Health & Wellness 💊

Discover essential visual aids and printable guides to help you perform CPR on your pets in emergencies. Keep these resources handy to ensure you can act swiftly and potentially save your furry friends' lives.

Disaster preparedness with limitations: those with health issues Disaster preparedness can be challenging enough. Adding Health / medical issues to the mix create quite the disadvantage, needing to work even harder prepare for challenges associated with most disaster situations. There are a few things that you can start doing today …

First aid basics Its important to have a good understanding of first aid basics. There may come a time when someone you love or you yourself are injured and medical attention is required. This content is meant to cover the basics. Read it over. Its old info for some. If others find …

Medical supplies to stock up on Everyone should have a basic first aid kit at the ready. Do you know what Medical supplies to stock up on? First aid is a vital skill to know in any disaster scenario. Depending on the scenario, knowing first aid may simply not be …

Note: This article covers not only the types of contaminates you may face but also several purification methods. Treating your water The same bleach used to clean your containers can also be used to treat your water and secure its shelf life. You should only have to do this if …

There are several reasons why we should be aware of the shelf live of different foods. Mainly to avoid food poisoning & illness. Do not believe that by limiting your food stock to 30 days will keep you safe from spoilage and more. While true that hazards or risks are …

Can Ebola be a pandemic here in America? Sure.  And I think a pandemic is really something to worry about. But when it comes to Ebola out breaking in America… I do not see it ending society or even the world as we know it. Isolation and good hygiene lock …

The summer heat is here and with it comes the sun that helps everything to grow. Unfortunately for many people direct sunlight for a prolonged period of time can leave our skin burnt or even blistering from the sun. Clearly prevention is better than a remedy but many of us …